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What to Do When a Child Is Addicted to the Internet? Experts: Parents Should Seek Counselling First to Stabilise Emotions, Which Is More Important

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28 October 2026, Hong Kong Economic Times · Life report: The World Health Organization classifies "gaming disorder" as a mental illness, while the American Psychiatric Association calls it "internet gaming disorder", with symptoms including loss of behavioural control, withdrawal reactions and functional impairment in daily life. The report notes that if a child's addiction has seriously affected their physical and mental health and schooling, parents should seek help from psychiatrists, psychologists or counsellors; but experts stress that parents receiving counselling themselves is more important, because they are the ones who are most depressed and anxious at this time. The purpose of counselling is to help parents stabilise their emotions and core values so that they can persevere in a long-term struggle and maintain the parent-child relationship.

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28 Oct
  1. 香港經濟日報·生活
    孩子網絡成癮怎麼辦?專家:家長先接受輔導穩定情緒更重要

    世界衛生組織將「遊戲障礙症」列為精神疾病,美國精神醫學會則稱「網絡遊戲疾患」,症狀包括行為失控、戒斷反應及生活失能。若孩子成癮已嚴重影響身心和學業,家長應尋求精神科醫生、心理學家或輔導師協助,但家長自己接受諮商更為重要,因他們才是此時最抑鬱焦慮的人。諮商目的在幫助家長穩定情緒和核心價值,以便在長期抗爭中堅持,並維持親子關係。

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