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Heart Sutra on Facing a Tangle of Thoughts

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On 5 November 2026, Hong Kong Economic Times · Life published an article titled after the Heart Sutra, centred on lines such as "form is emptiness, emptiness is form" and discussing how to face emotions amid confusion. Using everyday situations such as waiting for a table at a cha chaan teng, late-night messages in a boss's group chat and read-but-unanswered messages as examples, the article explains that people can be aware of their own agitation and thoughts without having to be moved by them. The report did not mention specific people, organisations or follow-up arrangements, and there were no other developments.

Generated by AI from reporting · updated 1 hour ago

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5 Nov
  1. 香港經濟日報·生活
    留一寸空白:《心經》教你面對紛亂思緒

    文章以《心經》「色即是空,空即是色」等句,談如何在紛亂中面對情緒。作者舉茶餐廳等位、深夜老闆群組訊息、已讀不回為例,說明可覺察焦躁與念頭,卻不必被牽動。

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